Description
Keto Pecans Sweet Spicy is the ultimate low-carb snack that balances sweetness and spice. These perfectly roasted pecans are coated in a keto-friendly sweetener and a touch of cayenne for a kick. They’re quick to make and perfect for snacking, gifting, or topping your favorite keto dishes.
Ingredients
Scale
- 2 cups raw pecans
- 2 tablespoons butter, melted
- 2 tablespoons erythritol or monk fruit sweetener
- 1 teaspoon cinnamon
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Instructions
- Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine melted butter, sweetener, cinnamon, cayenne pepper, salt, and vanilla extract. Mix well.
- Add the pecans to the bowl and toss until they are evenly coated with the mixture.
- Spread the pecans in a single layer on the prepared baking sheet.
- Bake for 15-20 minutes, stirring halfway through, until the pecans are toasted and fragrant.
- Remove from the oven and let cool completely before serving or storing in an airtight container.
Notes
- For less spice, reduce the cayenne pepper or omit it altogether.
- Store roasted pecans in an airtight container for up to 2 weeks.
- Use these pecans as a topping for keto-friendly salads or desserts.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Cuisine: American
Nutrition
- Calories: 180
- Sugar: 0g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 5mg
Keywords: Keto Pecans Sweet Spicy, low-carb roasted pecans, sweet and spicy pecans, keto snack recipe, sugar-free pecans